How to Naturally Relieve Itching in Women's Genital Area

Nurimator.com - Itching in the genital area is generally a mild health problem that can heal within a few days. However, if the itching becomes more severe, recurs frequently, or is accompanied by other symptoms such as unpleasant-smelling discharge from the genitals, it is advisable to consult a doctor promptly.

The reason is that itching in women's genital area can be caused by serious conditions such as sexually transmitted diseases to vulvar cancer. However, these conditions require observation, diagnosis, and direct treatment by a doctor.

In reality, the main thing in maintaining the health of the genital organs is to keep them clean. This can be done by cleaning the vagina with clean water, considering that this area is sensitive and its cleanliness should always be maintained. This effort can also be done to prevent vaginal itching.

If you are experiencing itching in the intimate area or women's genitals, here are some natural ways to alleviate it:

1. Warm Water Soak

One way to relieve itching in women's genitals is to soak in warm water. Soaking in warm water can help alleviate itching in the groin and intimate areas because warm water can dilate blood vessels and improve the circulation of cytokines, which play a role in inflammation and itching. However, use a suitable warm temperature.

2. Colloidal Oatmeal

Using colloidal oatmeal for bathing can also be a natural way to address itching in women's genitals. Colloidal oatmeal is believed to have the ability to reduce inflammation on the skin, thus reducing irritation and itching in the genital area. It's important to note that colloidal oatmeal is different from regular oatmeal consumed as food. This type of oatmeal is usually available in the form of a bath lotion mixture.

To bathe with colloidal oatmeal to reduce itching in the genitals, dissolve a sufficient amount of colloidal oatmeal in a bathtub filled with warm water. Then use the water to soak for at least 20 minutes.

3. Coconut Oil Application

When the intimate area feels itchy, applying coconut oil is a natural remedy to soothe it. Coconut oil has a natural moisturizing effect on dry skin and can alleviate itching. Moreover, coconut oil also contains antimicrobial and antibacterial effects.

To naturally relieve itching in women's genitals using coconut oil, apply it to the outer skin of the vagina as needed, then use a pantyliner to prevent the coconut oil from leaving marks on underwear. Remember to use pure coconut oil.

4. Cold Compress

Another natural way to relieve itching in women's genitals is to apply a cold compress to the outer vaginal area. However, instead of placing ice directly on the skin, it's better to wrap the ice in a cloth or soak a towel in cold water. Apply the cold compress to the vaginal area for 10 minutes or until the itching in the intimate area subsides. However, make sure to keep the vagina dry afterward.

5. Avoid Tight Underwear

When the vagina is itchy, it's advisable to avoid wearing tight underwear. Tight underwear can hinder air circulation in the women's genital area, making the itching worse. It is recommended to use underwear made of cotton to improve air circulation.

6. Consume Probiotics

Consuming probiotics is also one way to relieve itching in women's genitals. One recommended probiotic-rich beverage is yogurt. Yogurt can be consumed directly or mixed with fruits.

7. Use Baking Soda

Baking soda is a natural ingredient that can be used to address itching in women's genitals caused by fungus. This benefit can be obtained from the antifungal properties of baking soda. To apply this method, simply add ¼–2 cups of baking soda to a bath, stir until dissolved, and use the water to soak for 10–40 minutes.

8. Avoid Irritation Factors

To address itching in the intimate area, it's also important to avoid using products that may potentially irritate the vagina. For example, avoid using special soaps that contain irritating ingredients such as dyes, perfumes, or parabens. These substances may cause irritation to the vagina and trigger itching.

Additionally, it is recommended not to wash the vagina with soap. Also, avoid introducing a mixture of water and soap into the vagina, as this action can increase the risk of infection in the vagina due to the death of beneficial bacteria that protect the vagina from exposure to chemicals.

Preventing Itching in Women's Genitals

Here are some efforts that can be made to prevent itching in women's genitals:

1. Regularly change underwear every day, at least twice a day.
2. Avoid using pads, pantyliners, tissues, and feminine hygiene products that contain chemicals that can cause irritation.
3. Clean the vagina in the right direction, from the vagina towards the anus.
4. Use condoms during sexual intercourse to prevent the transmission of sexually transmitted diseases.
5. Wear comfortable, not overly tight pants or skirts.
6. Change pads regularly during menstruation.
7. Clean the vaginal area with clean water.

That is an explanation of some ways to relieve itching in women's genitals that can be applied at home. If you experience complaints related to the female genital organs, do not hesitate to visit the nearest hospital to get proper treatment from a doctor.

You can use the Find a Doctor feature to facilitate access to healthcare services at Siloam Hospitals. This feature is equipped with information about doctor schedules and appointment scheduling with relevant doctors.

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